My Xcellerator and Healthy Living Experiences (part 19)

By February 26th, 2009

I have not updated in a while. I have been working out regularly and eating well the past few weeks. I feel much better and my stamina has increased drastically. My energy levels are much higher then they used to be without any extras. Xcellerator will get me through the mornings when I seem to want to sleep more and more and not go to the gym but I make it. Today my diet consisted of: 8:00pm Dinner at Thai Lotus, Chicken with broccoli and steamed white Jasmine Rice, water and four chocolate dinner mints. A snack of 2 French toasts and some hash browns and egg(from our yesterday breakfast meeting) a flour tortilla with lots of 2% Sharp cheddar cheese and a slice of roast beef. Lunch a had school lunch at my step-sons school with a round personal size pizza(cheese), apple sauce, a cup of salad, a piece of a nectarine and a bit of a yucky bread stick. Breakfast I had a banana and a Mcdonlads biscut and egg and cheese with one extra egg. I plan on taking a new picture of me and checking out my body fat soon in the next few days.

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This entry was posted on Thursday, February 26th, 2009 at 10:41 pm and is filed under Healthy Living, Xcellerator. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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